Does Tylenol PM Really Work?

Tylenol PM is one of the most popular over-the-counter sleep aids available. When many people are suffering from insomnia or sleeplessness for some reason they often turn to Tylenol PM as their answer. But many people taking Tylenol PM as a regular sleep aid aren’t aware of the potential damage they could be doing themselves.

Tylenol and other pain-relieving over the counter medications are known for the damaging effects they can have on a person’s liver. Beside the possible liver problems, Tylenol PM is extremely habit forming and the more you take the less effective it becomes over time. So once you’re hooked it will take more each time to give you the sleep you want. Tylenol PM isn’t meant to be a long-term solution for insomnia or sleeplessness. It’s meant to be taken when pain is keeping you from falling asleep.

Taking Tylenol PM for the sole purpose of falling asleep isn’t suggested. It can leave you feeling drowsy in the morning and even comes with the possible side effects of many prescription sleep aids. If a good night’s sleep is what you’re after, a safe all natural alternative is available.